Articles
and Handouts by
Molly Kellogg
Assertiveness
The
Choosing Y
Appetite
Measure
Limited
Thinking Patterns
The
Subliminal Messages of Dieting
Top
Ten Reasons to NOT Go on a Diet
A
Random Collection of Quotations
Articles
and Handouts by Others
The
Principles of Mindful Eating
The Center for Mindful
Eating
The
Practice of Self Esteem
Lindsey Hall and Leigh Cohn
Wanting,
But Not Food
Karen Koenig
Wanting
to be Thin vs. Being Thin
Geneen Roth
Why
We Eat More Than We Think
Brian Wansink
The
Moon
a poem about self
compassion by Thom Rutledge, LCSW
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